CGM-coaching (continious glucose monitor)

minimal DURATION — 1 MONTH

• An additional service that helps you better understand your metabolic health: an excellent tool for weight loss, improving sleep quality, and boosting energy levels.
• Additional costs: CGM monitor and VERI app service (the final cost depends on your location)
• Ask me about a special price if you want to purchase it along with any other service!

99 EURO 

Test drive

DURATION — 1 MONTH

• In-depth analysis of the client's personal data and functional questionnaires (carried out by a specialist before consultation).
• A detailed analysis of the diet and habits with the client for an online consultation (90 minutes).
• Basic laboratory check-up (paid additionally in the laboratory).
• Selection of the necessary supplements and a detailed diet with a full list of permitted and prohibited products and cooking methods.
• Detailed recommendations in text format.
• 1 supportive online coach-sessions to help and support the implementation of recommendations — 1 every two weeks.

239 EURO 

Optimal

DURATION — 3 MONTHS

• In-depth analysis of the client's personal data and functional questionnaires (carried out by a specialist before consultation).
• Detailed analysis of the diet and habits with the client for online consultations (90 minutes).
• Extended laboratory check-up (paid separately in the laboratory).
• Selection of the necessary supplements and a detailed diet with a full list of permitted and prohibited products and cooking methods.
• Detailed recommendations in text format + correction of recommendations in 2 months
• 2 supportive online coach-sessions to help and support the implementation of recommendations — 1 every two weeks.
• Repeated laboratory check-up with transcription and correction of the management plan.

389 EURO

Semi-annual course

DURATION — 6 MONTHS

• Four consultations, two control check-ups, constant maintenance, answers to questions daily.
• In-depth analysis of the client's personal data and functional questionnaires (carried out by a specialist before consultation).
• Detailed analysis of the diet and habits with the client for online consultations (90 minutes).
• Extended laboratory check-up (paid separately in the laboratory).
• Selection of the necessary supplements and a detailed diet with a full list of permitted and prohibited products and cooking methods.
• Detailed recommendations in text format + 2 corrections of recommendations after 3 and 6 months.
• 5 supportive online coach-sessions to help and support the implementation of recommendations - 1 consultation every two weeks.
• 2 additional laboratory check-ups with transcription and correction of the management plan.

689 EURO